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December 17, 2018

It is estimated that 9% of toddlers ages 1-2 years and 9-11% of adolescent girls in the U.S. are iron deficient. (1) In a previous post, we discussed the two types of iron and where to find heme iron in foods. Today we're discussing the other type of iron, non-heme, an...

November 14, 2018

When our first baby was about to start solid food, I remember debating which foods to give him first and just loved seeing his reaction to the new foods he was tasting. Starting solids is one of the first big transitions that you help your baby make during his first ye...

October 8, 2018

Have you ever had discussions with other parents, your friends or family, or your child’s pediatrician about dietary iron intake and/or iron supplementation? Do you currently give, or have you thought about giving, your infant, toddler, or child a multivitamin? Does it...

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