Family Feeding Coaching
Family feeding Coaching is designed to move you from frustrated with feeding to feeding with freedom and grace
Are you stressed about mealtime in your house? Do you feel overwhelmed with knowing what to feed and IF your child will eat it? Do meals end in battles over what to eat?
Oh friend, we feel you. We used to be in this similar situation and we are here to tell you - mealtimes don't have to stay this way!
Our 6 week Family Feeding Coaching Program will provide you with the knowledge, practical tools, and hands on support to assist you in your feeding journey.
Learn how to plan meals and snacks while balancing all the nutrients little bodies need. Discover how knowing your and your child's specific role in feeding can help set them up for healthy relationship with food. Learn how to diffuse mealtime battles and enjoy dinnertime again!
How does this program work?
Know Your Role: Learn how parents and kids each have their own unique role in the feeding dynamic and how to adjust your current feeding habits for best outcomes.
Set Up for Success: Gain the tools needed to set up successful eating habits in your home.
Model Healthy Habits: Take a look at your and/or partner/spouse's relationship to food to address any ways change can move your whole family toward freedom in feeding.
Make Food Fun: Learn our amazing tips and tricks to help decrease pressure around eating. Walk away with creative and simple ways to get the whole family engaged in meals and eating together!
Who is this program for?
This program is perfect for those who:
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May be just starting out feeding their family and want a low pressure approach to feeding
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Have been feeding littles for some time and want to change things up
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Experience frustration with feeding their child
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Have a picky eater
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Experience mealtime fights and battles over food
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Have a child who does not eat the vegetables (or certain food) that you want them to
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Live with a child who is obsessed with sweets
Being a Parent is hard, but feeding your family doesn't have to be
"I am feeling so empowered to empower my little ones!"
-coaching client
What is included in the Family Feeding Coaching Program?
This program includes:
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Initial in-depth consultation with Heather
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Two additional follow-up coaching sessions
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Weekly video teachings
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Email support in between sessions
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Your own copy of our eBook: Feeding with Freedom & Grace