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Feeding with Freedom and Grace Online Course

Feeling stress around feeding your family?

Stressed with feeding your family? 

Are mealtimes a struggle?

Have a kid who is hesitant or picky? 

Have an infant/ young toddler that is just venturing into family mealtime? 
Join our 6 week signature Feeding with Freedom & Grace Nutrition Coaching program. Heather Liddell, Registered Dietitian Nutritionist and mom, walks alongside parents to help implement strategies for successful and stress-free feeding! 


During the 6 weeks you will receive:

  • one on one virtual support

  • follow up email support

  • LIVE discussions in a private FB group 

  • Detailed education and implementation on

    • Setting Up for Success

    • The Division of Responsibility

    • Modeling Healthy Behaviors, and

    • Making Food Fun




Heather is dedicated to supporting families in their journey to  feeding their kids and provides experience, proven strategies and heaps of grace to stressed out parents. Read what other moms are saying:


"Working with Heather was a breath of fresh air. I've talked with many other health care professionals about my child's eating behaviors and always felt a cold "do this, not that" approach from them. But Heather allowed the grace to hear where we are struggling and guide us to better outcomes easily!" 

— Melissa, mother of Tucker (18 months)

The next session of Picky Eater Nutrition Coaching starts the week of September 23. Register NOW -- this program is worth over $300 of education, tailored information, strategies that work, and access to your own personal Registered Dietitian Nutritionist! Join by 9/9 and get the discounted package rate of $97!